Description
The first records of essential oils come from ancient India, Persia, and Egypt. Apart from providing a pleasant smell, aromatherapy oils can provide respiratory disinfection, decongestant, and psychological benefits. Inhaling essential oils stimulates the olfactory system, the part of the brain connected to smell, including the nose and the brain.
Benefits:
- Ease stress, anxiety, and depression.
- Boost feelings of relaxation.
- Improve sleep.
- Help improve quality of life for people with long-term health problems like dementia.
- Ease certain types of pain, including pain from kidney stones and osteoarthritis of the knee.
- Fight bacteria when you put them on your skin.
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